Muscle Building  Optimum 100% Whey
 BSN Syntha 6
 NitroTech Hardcore
 CytoSport Cyto Gainer
 Dymatize Elite Whey
 Reflex Colostrum
 Maximuscle Cyclone
 Prolab Pure Whey

Boost Strength  BSN Cellmass
 Dymatize Creatine
 MET-Rx Amped
 BSN NO-Xplod
 iSatori Morph
 MuscleTech NaNo

Fat Burners  Isatori MX LS7
 M'Tech Hydroxycut
 Nutrex Lipo 6
 BSN Thermonex
 Goliath Themoloid
 BSN Cheaters Relief
 EST Suppressor

Total Wellness  Optimum Opti-Men
 Universal Animal Pak
 MuscleTech Vitakic
 AST Multi Pro 32X
 NOW Ginko Biloba
 Olympian Labs Omega

CytoSport Cyto Gainer Review

CytoSport Cyto Gainer
Cytosport Cyto Gainer is one the newer but lesser known muscle building supplements on the market today. Cytosport is a decent brand however and they're not entirely new to the bodybuilding supplement arena, but agreed they aren't as popular as say Maximuscle or Cellmass. So when somebody at my gym suggested giving it a try I couldn't help but think it'd be worth reviewing it for your information at the same time, so I switched to Cyto Gainer and here's what I found.

I decided that to give CytoSport Cyto Gainer a fair trial, I had to run with it as part of my training regime and supplement intake for four weeks. Cyto Gainer is primarily a muscle mass gainer which is intended to show very swift results. It's made of complex carbohydrates and a very high quality whey protein, which is glutamine rich, designed for easy digestion. The tub showed the supplement to be 98% lactose free and 96% fat free also. I was concerned about putting on extra weight in terms of body fat but being 96% fat free it didn't seem a huge worry to me.

I started off with three shakes per day, one in the morning, one 45 minutes before my workout began and then another straight afterwards while my body was still in the training zone. I soon found this not to work that well as it was quite a heavy protein supplement and so moved it to one in the morning, one before muscle building and then a final one on the evening. It is one of those supplements that will make you feel full, so try to drink it around meals as opposed to right before.

CytoSport Cyto Gainer
In general Cytosport Cyto Gainer was a solid product that delivered results. I noticed visible improvements by week 3 and I'm pretty sure it was more effective at helping my recovery than my previous Maximuscle protein supplement I had been using for the previous few months. Cyto Gainer was also really easy to mix, using just a shaker I was able to get a smooth lumpless shake. I prefered to blend with milk but it tastes all the same with water instead. The taste wasn't too great, but I can't say many protein supplements of this type ever are. As it contains a high protein content you should expect an increase in gas, but only for a day or two before it all settles down and your body will adapt.

Overall I found that CytoSport Cyto Gainer is a strong contender for being one of the best muscle building/weight gain protein supplements on the market. It contains a very low sugar level with minerals and vitamins, along with a high level quality protein. I'd give CytoSport a 4 Star rating.

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